Badminton
(nablopomo 3) A friend from UVic asked "would you like to go play badminton"? This is not something that I'd ever considered doing, really, but I'm always up for a lark, so I agreed. We went to a drop-in session yesterday afternoon and it was GREAT fun. The irony is that my friend had to stop after one game because her neck was hurting, and I enjoyed it so much that I stayed for three. I was very tired afterwards but I feel okay today. This may become a regular thing, who knows! (I still haven't looked in my hip owner's manual to see if badminton is on the approved list; indeed I have a sneaking suspicion that it may not be...) Strangely, my hips and shoulders are pretty much okay, but my back is sore.
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I'd say listen to your body, but be very careful. Minor muscle aches associated with exercising muscles in a new way are okay, but severe muscle and joint pain is not.
Glad you had so much fun. :)
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So far, so good, however :)
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I hope that all continues to go well for you and I'm very glad that you were able to enjoy yourself so thoroughly in such a physical way. You must really treasure that ability, given the circumstances.
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