I've pretty much given up on salad unless it's summer and I know I'll eat it, although I will buy shredded cabbage. It lasts much longer and you can use it as a base for Asian salads, etc. But mostly, I spend far too much (cheese doesn't come in small packages) or cook too much and eat it. ON a good day, I cook something that can't be mistaken for less than two full meals, and then freeze the leftovers. Where I live, one can buy boxes of kosher soups in the frozen section, two servings a box. On sale, they end up being less than a dollar each. And for veg, I tend to buy frozen, so I can cook smaller portions. Buy chicken breasts, freeze all but one ...
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